This will help with adulting

This will help with adulting

​ Dear {{ subscriber.first_name }}, So tell me. Can you finally breathe again after the terriblehorriblenogoodverybadness of last year? Or, did you emerge triumphantly out of 2018 only to have the new year kick you in the teeth? And then maybe insult your glasses?...
Kind and Blunt

Kind and Blunt

This lovely photo is by the amazing Dana Pugh!​ My husband Nick and I have a motto when it comes to our marital communications: KIND AND BLUNT.  Sometimes we are our best selves, the stars align, the baby tulips sing, and we can be BOTH of those things. We can find a...
The depths of bliss (and despair)

The depths of bliss (and despair)

I’ve been doing a very deep spiritual practice. It’s very much like when you go on a spartan Buddhist meditation retreat and sleep on hard boards and eat only green things and the monks come around and whack you on the shoulders with a stick while you...

Talk like a badass.

(Elegant. Gracious. Not to be messed with.)

Your words are powerful.

Use them wisely. 

Here are 5 POWERFUL PHRASES to get you started-- FREE

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