Stop taking stress vitamins!

Stop taking stress vitamins!

  Most women I know are on a steady regimen of stress pills. They pop those little bits of nastiness constantly throughout the day, and sometimes even at 3 in the morning. They pop more pills than Vivi Abbott in Divine Secrets of the YaYa Sisterhood. They toss...
I accidentally perpetuated this myth about happiness

I accidentally perpetuated this myth about happiness

  I’m back from vacation.  I’m all filled up in parts of me that I didn’t even know were empty. Ahhhhhhhhhhhhh. My soul, she is quiet. My soul and I, we stood at the edge of the water. We read NOVELS. We colored in our mandala coloring books. We...
My sheepish To-Do list confession

My sheepish To-Do list confession

  My darling friend from Tokyo is here!  The World Domination Summit is happening this weekend in Portland, and all kinds of beloveds are arriving! (And if you’re in Portland this Friday, come say hi; I’m holding a meetup!) You know what’s on...
I don’t believe in The Law of Attraction.  

I don’t believe in The Law of Attraction.  

  Stop trying to attract things, and start creating the life you want.  That’s me, hard at work last week.   Yes, I’m at the Hotel Monaco in Portland with a beloved VIP coaching client. Yes, I’m swigging from an $8 Fred bottle of water.  Yes, I...
WEEKLY MISSIVES

WEEKLY MISSIVES

A weekly story from Katherine to make you strong, fierce, tender. They’ll make you laugh, maybe cry, and get you moving. In your inbox every Saturday morning.

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